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Energy Corner: Lets Talk about SAD Seasonal Affective Disorder (Part 2)

By Ivana Robinson


Seasonal Affective Disorder also referred to as SAD, is a

common mood disorder. It is characterized by

depression which is brought on by the changing of the

seasons. This reoccurring seasonal pattern has

symptoms lasting around 4 to 5 months. These mood

changes in most cases symptoms tend to start around

fall, or early winter. This is often referred to as the

“winter blues.” Less common is summer depression.

This tends to start when the weather warms up in the

spring and early summer.The severity of these mood changes varies by person. This can affect an individual’s mental state and behavior.




6 Views
Sereta
Sereta
Apr 30

This is great information to know! Thank you!

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